HeadwindLabWhy I built it
My coach writes sets. My watch wants intervals.
I get my swim workouts as text. Typing every 4 x 100 into a watch on a pool deck got old fast, so I built this. Paste, check, send, swim.
Nils
Swim StructuredSwim workouts on your wrist · iPhone and Apple Watch
Paste your coach's swim set. Swim it from your wrist.
Coaches write swim workouts as text. Swim Structured reads that text, turns it into a structured pool workout and sends it to your Apple Watch. No more retyping every interval.
- Paste any swim set, get a structured workout in seconds
- Send it to Apple Watch, or export a .FIT file for Garmin
- Runs on your phone. Your workouts never leave it
Download on theApp StoreiPhone and Apple Watch · $9.99 once. No subscription.
01
Reads how coaches write
Warm up, drills, main set with repeats, rest, strokes and pace targets. It figures out the structure so you don't have to.
02
Fix anything with a tap
Every interval is one tap away from the editor. Rename or reorder whole blocks too.
And the rest
Straight to Apple Watch
Send the workout to the Workout app as a structured pool swim. Your watch tells you what's next.
Garmin and more
Export a .FIT file and upload it to Garmin Connect or wherever else you train.
Yards or meters
Set your pool and the workout follows.
On device and private
The parsing runs on your iPhone. After a one time download it works offline. No account, no analytics.
Questions
Can I put a swim workout from my coach on my Apple Watch?
Yes. Paste the text into Swim Structured, check the preview and tap Send to Apple Watch. It shows up in the Workout app as a structured pool swim.
Does it work with Garmin?
Yes, through a .FIT file. The most reliable way to get it onto a Garmin watch as a structured workout is to upload the .FIT file in Garmin Connect on the web.
Why is there a big download the first time?
The app uses a language model that runs on your phone, so your workouts stay private. It downloads once, then everything works offline. Do it on Wi-Fi.
What if a line comes out wrong?
Tap it and fix it. If a format keeps tripping it up, email me the text and I'll improve the parser.
Does it collect any data?
No. No analytics, no ads, no crash reporters and no account.
Paste any swim set, get a structured workout in seconds.
Download on theApp StoreiPhone and Apple Watch · $9.99 once. No subscription.
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